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Articles tagged with: poke root

11 January 2016

Stimulating Immunity

Written by Flora, Posted in Herbal Medicine

By Jessica Godino

clover blossoms 600x450Most of us rarely think about our immune systems until we get sick. We come down with the latest round of the flu and begin rummaging through our medicine shelf for something, anything, to help us feel better. Luckily there are many herbs that work wonders in acute conditions, and with their help we can soon be back on our feet. Here's a few of my tried and true favorites.

Everyone knows that Echinacea is an immune stimulant. It increases the production of white blood cells and other disease scavenging immune cells. Echinacea can be helpful with all kinds of infections, both viral and bacterial. It is best to begin taking Echinacea at the very first sign of an infection and to continue for at least a week until it is completely cleared up. This herb can also be used preventively; if all of your co-workers are getting sick, for instance, or if you are just feeling extra susceptible.

21 November 2015

Grandmother's Wisdom about Poke

Written by Corinna Wood, Posted in Corinna's Corner, Do It Yourself, Herbal Medicine, Local Plants

2015.10 moonmilk sun lower wide 2pokeberriesGrowing up in the Northeast, I loved playing with the purple pokeberries, painting designs on my skin. My parents allowed this, though they made it clear that I shouldn’t eat the berries of this “poisonous, invasive weed.” The huge poke plants were such a bane in their garden that they would actually tie a rope around the roots and use a Jeep to pull them out!

18 November 2013

Poke Root

Written by Corinna Wood, Posted in Corinna's Corner, Do It Yourself, Herbal Medicine, Local Plants

PokeRootLate fall is the best time to harvest roots. One of my apothecary favorites is a low-dose botanical - the root of the Poke plant. Often considered toxic, I discovered that in the South poke root has traditionally been used in tiny doses as an immune stimulant. This powerful plant actually has a wide range of medicinal uses -- but you have to treat it with respect or risk unpleasant side effects (see below).

Herbs can rival the effectiveness of antibiotics, and they're generally much gentler on the body. Some folks turn to goldenseal for this purpose, but it is an endangered species. Poke, on the other hand, is a weed -- the problem is not having too little of it, but too much. And for most purposes, poke is at least as good, if not better.