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Articles tagged with: nettle

28 April 2017

Rich Russian Nettle Tonic

Written by Corinna Wood, Posted in Corinna's Corner, Do It Yourself, Herbal Medicine, Local Plants, Nourishing Foods

nettle tonic on squash 500xI first fell in love with nettles after discovering a lush patch near my house when I was in college studying plants and eating wild greens.

During that time, I cooked nettles in as many ways as I could imagine. One year before apprenticing with Susun Weed, I read her book, Healing Wise, and found my all-time favorite nettle recipe, Rich Russian Nettle Tonic. These days I have a constant supply since it is the peak time of year to harvest nettles.

Is nettles one of your favorites too? Have you felt her sting when reaching for her? If you have nettles near you, it takes just a few minutes (feel free to get your gloves!) to snip a basket of nettle tops. Bring them into the kitchen and then cook down—which removes the sting—for this delicious, nutritious dish . . .

05 July 2013

A Circle of Friends

Written by Corinna Wood, Posted in Corinna's Corner, Herbal Medicine, Local Plants

6006 336360376466583 1820463906 nI have an intimate circle of friends. Nettles, comfrey, dandelion, burdock, violet, chickweed.... These friends are my plant allies, a circle of a dozen or so plants that meet most of my wild food and medicinal needs. I prefer to align myself with these backyard herbal friends over some of the more exotic, foreign, rare or declining plants. The allies in my circle make themselves at home right at my door-step, they are local and abundant.

16 May 2013

Meddle with Nettle

Written by Corinna Wood, Posted in Corinna's Corner, Herbal Medicine, Local Plants, Nourishing Foods, Women's Wellness

DSC 5110Anyone who loves green, growing things becomes enchanted in springtime. I love to go foraging during those first warm days, and, well, sometimes I become distracted. One particularly fine afternoon recently, a friend and I were blissfully picking violets near an old barn when my arm brushed against a nearby plant, and I felt a familiar tingle – an electricity – where we had touched. Nettle! How could I have missed her? Not one to be ignored, she quickly got my attention, and that of my friend as well.

Before I begin extolling her virtues, perhaps I should address her antisocial side. It’s unfortunate - nettle’s inhospitable demeanor belies her true nature as an incredibly generous herbal ally. Few plants provide such a rich resource to help nurture our wellness and nourish our bodies.