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Articles tagged with: garlic

07 July 2015

Garlic Elixir

Written by Flora, Posted in Do It Yourself, Herbal Medicine, Nourishing Foods

“Garlic and vinegar have been prized for thousands of years for their amazing healing powers. Alone or in combination, these foods are powerful medicine.”

So starts the first chapter of Garlic and Vinegar: Nature’s Healing Twins by Julia Charles. One of our favorite remedies is our Garlic Elixir, a tangy, pungent, yet slightly sweet combination of garlic, apple cider vinegar and honey; a delicious way to nourish and stimulate your immune system. It’s best to buy garlic and honey from local farms to make this tonic for sore throats, sinus congestion, colds and winter blues.

Since the garlic harvest season is fast approaching we’d like to share our Garlic Elixir recipe with you. As you stroll through your local farmer’s market this summer, keep an eye out for garlic and honey to brew up some zesty Garlic Elixir.

alliumsativumsmallGarlic Elixir Recipe
Makes: 1 quart; for smaller batch use same ratio
Prep time: 30 min + 6 weeks brewing time

Ingredients: 
10 oz Garlic
16 oz Apple Cider Vinegar (or other)
5 oz Honey

03 March 2015

Wild Green Garlic Medicine

Written by Corinna Wood, Posted in Corinna's Corner, Do It Yourself, Local Plants, Nourishing Foods

cw facebook profileHungry for a bite of green medicine? One of the most potent wild edibles of the cool season is actually wild garlic, a common volunteer in lawns and gardens. Wild garlic belongs to the same genus, Allium, as both garlic and onion, known for their medicinal benefits--from boosting immunity to tonifying the heart and circulatory system.

Tromping along my favorite walking path, I usually stop to marvel when I reach the cool spot along the path’s edge where the garden meets the woods--poking up through the dead leaves, are oodles of tangled clumps of wild garlic! I grab some of the savory greens to munch on as I walk. If I have a bag handy, I break off a large handful or two to bring back to the kitchen with me.