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Articles tagged with: Vitex agnus-castus

02 July 2015

Herbs: Fast-acting or Tonic?

Written by Flora, Posted in Herbal Medicine, Local Plants

Herbs are used in two distinct ways. One is in acute situations, providing relief for things like an upset tummy or menstrual cramps. The other is to nourish and regulate organs and systems, revitalizing the body's own ability to maintain overall good health.

plantain 1 600 x 405The first way is fast. The second often takes time. A robust herbal medicine chest contains both types of herbal remedies. Herbs like yarrow, skullcap, plantain, wild lettuce, motherwort, and lemon balm are usually used for acute situations. It is best to take them immediately at the on-set of the issue and at regular intervals to have the most desired effect.

10 June 2015

Vitex: For Every Cycle of a Woman's Life

Written by Flora, Posted in Do It Yourself, Herbal Medicine, Women's Wellness

by Jessica Godino

vitex plant 600x400Outside my window a lovely little shrub with silvery leaves and clusters of purple flowers is just beginning to bloom. Not only is this plant one of the most beautiful in the garden, it is also one of the most valuable herbs in my medicine chest.

Vitex, also known as Chasteberry or Monk’s Pepper, has an ancient reputation as an an-aphrodisiac for men. The leaves were strewn at the feet of novices as they entered the monastery. However neither modern science nor practical experience supports this particular use of the plant.