Weakened blood vessels and increased capillary permeability contribute to swollen limbs, varicosities, hemorrhoids, and other venous insufficiencies. Congestion through the heart and the liver can manifest issues of hepatic portal stagnation, which may also affect the efficiency of blood movement from the veins. Explore ways to enhance healthy blood flow throughout the body using herbs, nutrition, and lifestyle.
Running time ~ 1.5 hours. Closes with a few moments of Leah & Chloe of Rising Appalachia, singing live at the women's conference.