Join me to learn how to assess for the root causes of common chronic symptoms and disease, from sleep and mood to hormonal problems to metabolic conditions. Let’s investigate how and why it’s important to reset the adrenals, circadian rhythm, and cortisol cycles, and what role the thyroid plays in women's health - both as a larger symptom of imbalance and the problems thyroid challenges can lead to. In this revolutionary intensive, we will look at what foods, supplements, and herbs can help women take back their health in the 24/7 world we live in.
Running time ~ 3 hours. Closes with a few moments of Leah & Chloe of Rising Appalachia, singing live at the women's conference.