Herbs for Stress and Mental Health
Holli Richey

Nature has provided hundreds of plants for humans to use to increase our resiliency to stress and improve mental health. Learn the nuances of matching plants to people for mental-emotional wellness and stress reduction from a practicing psychotherapist and herbalist.


 Running time ~ 1.5 hours. Closes with a few moments of Leah & Chloe of Rising Appalachia, singing live at the women's conference.

$12.00 each

Accessing Your Files

Upon completion of your order, you will receive an email with a link to your audio classes. You can also access them through "My Downloads," on the left toolbar of the audio classes shop (as well as in your account info). For Full Sets of Audio Classes, your flash drive will be shipped in 3 weeks.

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