Today my sister-friend and I were commiserating about the way we feel just before we're about to bleed-the big-ness of our emotions, how we feel like we're taking up so much space when all we really want to do is hide. I just wanted to put this out there to offer support and comfort to fellow sisters who may have an idea of what I'm talking about.
Its so strange how we can go from suddenly feeling normal and comfortable in our bodies, to this immediate sense of being "too much" and overwhelm ourselves and those around us.
Herbs have made a difference for me, especially motherwort, but I also find spending intentional quiet time alone really does the trick. This can be hard to schedule in our busy daily lives but it makes a world of a difference.
love to you today especially, pre-moontime women!